Leo Laher 5:00 SkiErg
991m
Meters
5:00.0
Time
2:31.3
Pace
52
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 59 |
November 17, 2020 11:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 31 | 124 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 33 | 125 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 33 | 123 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 30 | 119 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 30 | 127 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 30 | 128 |
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Workout Graph
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