Leo Laher 10:06 BikeErg
4,167m
Meters
10:06.6
Time
2:25.5
Pace
115
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 71 |
| Revolution Count | 721 |
| Power/kg | 1.53 |
| Drag Factor | 65 |
November 23, 2020 10:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:06.6 | 4,167m | 2:25.5 | 113 | 690 | 71 |
| 5:00.0 | 2,025m | 2:28.1 | 108 | 670 | 70 |
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 73 |
| 10:06.6 | 39m | 2:49.2 | 72 | 548 | 64 |
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Workout Graph
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