Leo Laher 10:06 row
1,876m
Meters
10:06.6
Time
2:41.6
Pace
97
Calories
117
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 99 |
November 23, 2020 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 1,876m | 2:41.6 | 83 | 585 | 20 | 117 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 21 | 113 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 20 | 119 |
| 10:06.6 | 15m | 3:40.0 | 33 | 413 | 119 |
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