Leo Laher v2000m/0:17r...3
8,000m
Meters
27:28.4
Time
2:12.9
Pace
359
Calories
118
Heart Rate
| Transition Time | 0:53.0 |
|---|
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 41 |
November 26, 2020 13:16:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 27:28.4 | 8,000m | 2:12.9 | 148 | 814 | 41 | 118 | |
| 9:12.6 | 2,000m |  |
2:18.1 | 133 | 756 | 32 | 116 |
| r: 0:17 | |||||||
| 8:48.2 | 2,000m |  |
2:12.0 | 152 | 823 | 20 | 120 |
| r: 0:36 | |||||||
| 8:34.7 | 4,000m |  |
2:08.6 | 164 | 865 | 75 | 118 |
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Workout Graph
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