Leo Laher 10:05 row
2,020m
Meters
10:05.9
Time
2:29.9
Pace
109
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 95 |
November 28, 2020 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,020m | 2:29.9 | 104 | 657 | 19 | 120 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 118 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 122 |
| 10:05.9 | 18m | 2:43.8 | 80 | 573 | 121 |
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