Leo Laher 1000m row
1,000m
Meters
4:06.1
Time
2:03.0
Pace
62
Calories
141
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 105 |
November 28, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 21 | 141 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 21 | 120 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 22 | 133 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 20 | 147 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 22 | 154 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 22 | 155 |
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Workout Graph
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