Leo Laher v2000m/0:29r...3
8,000m
Meters
27:08.3
Time
2:10.5
Pace
365
Calories
122
Heart Rate
| Transition Time | 1:01.0 |
|---|
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 42 |
November 30, 2020 13:01:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 27:08.3 | 8,000m | 2:10.5 | 156 | 843 | 42 | 122 | |
| 9:03.0 | 2,000m |  |
2:15.7 | 140 | 781 | 33 | 121 |
| r: 0:29 | |||||||
| 8:40.7 | 2,000m |  |
2:10.1 | 159 | 846 | 21 | 123 |
| r: 0:32 | |||||||
| 8:23.7 | 4,000m |  |
2:05.9 | 175 | 903 | 74 | |
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Workout Graph
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