Leo Laher 10000m BikeErg
10,000m
Meters
21:02.4
Time
2:06.2
Pace
313
Calories
118
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 74 |
| Revolution Count | 1569 |
| Power/kg | 2.35 |
| Drag Factor | 87 |
November 30, 2020 12:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:02.4 | 10,000m | 2:06.2 | 174 | 898 | 74 | 118 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 74 | 119 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 74 | 115 |
| 4:09.7 | 6,000m | 2:04.8 | 180 | 918 | 75 | 119 |
| 4:10.1 | 8,000m | 2:05.0 | 179 | 915 | 75 | 118 |
| 4:10.1 | 10,000m | 2:05.0 | 179 | 915 | 75 | 121 |
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Workout Graph
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