Leo Laher 5:17 row
1,013m
Meters
5:17.8
Time
2:36.8
Pace
53
Calories
123
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 90 |
December 04, 2020 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.8 | 1,013m | 2:36.8 | 91 | 612 | 18 | 123 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 124 |
| 5:17.8 | 56m | 2:38.9 | 87 | 600 | 13 | 123 |
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Workout Graph
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