Leo Laher 13:07 row
3,021m
Meters
13:07.6
Time
2:10.3
Pace
182
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 258 |
| Drag Factor | 105 |
December 02, 2020 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.6 | 3,021m | 2:10.3 | 158 | 843 | 19 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 13:07.6 | 718m | 2:10.6 | 157 | 840 | 19 |
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