Leo Laher v2000m/0:36r...3
8,000m
Meters
25:02.0
Time
1:59.1
Pace
402
Calories
147
Heart Rate
| Transition Time | 1:12.0 |
|---|
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 44 |
December 05, 2020 11:42:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 25:02.0 | 8,000m | 1:59.1 | 207 | 1016 | 44 | 147 | |
| 8:20.9 | 2,000m |  |
2:05.2 | 178 | 913 | 34 | 146 |
| r: 0:36 | |||||||
| 7:49.1 | 2,000m |  |
1:57.2 | 217 | 1046 | 24 | 151 |
| r: 0:36 | |||||||
| 7:40.0 | 4,000m |  |
1:55.0 | 230 | 1092 | 77 | 145 |
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Workout Graph
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