Leo Laher v2000m/0:29r...3
8,000m
Meters
27:03.9
Time
2:10.1
Pace
366
Calories
129
Heart Rate
| Transition Time | 1:02.0 |
|---|
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 42 |
December 05, 2020 10:48:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 27:03.9 | 8,000m | 2:10.1 | 158 | 848 | 42 | 129 | |
| 9:00.8 | 2,000m |  |
2:15.2 | 142 | 787 | 32 | 130 |
| r: 0:29 | |||||||
| 8:38.6 | 2,000m |  |
2:09.6 | 161 | 852 | 20 | 132 |
| r: 0:33 | |||||||
| 8:22.5 | 4,000m |  |
2:05.6 | 177 | 907 | 76 | 127 |
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Workout Graph
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