Leo Laher 8:05 SkiErg
1,636m
Meters
8:05.9
Time
2:28.5
Pace
89
Calories
139
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 40 |
Stroke Count | 331 |
Drag Factor | 72 |
December 07, 2020 13:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:05.9 | 1,636m | 2:28.5 | 107 | 667 | 40 | 139 |
5:00.0 | 990m | 2:31.5 | 101 | 646 | 46 | 144 |
8:05.9 | 647m | 2:23.6 | 118 | 706 | 32 | 135 |
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Workout Graph
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