Leo Laher 2000m row
2,000
Meters
8:50.5
Time
2:12.6
Pace
119
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 159 |
| Drag Factor | 107 |
December 11, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:50.5 | 2,000 | 2:12.6 | 150 | 807 | 119 | 18 | 126 |
| 2:14.6 | 500 | 2:14.6 | 144 | 775 | 29 | 19 | 123 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 814 | 30 | 18 | 122 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 815 | 30 | 18 | 126 |
| 2:10.8 | 2,000 | 2:10.8 | 156 | 825 | 30 | 18 | 133 |
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Workout Graph
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