Leo Laher 5000m SkiErg
5,000m
Meters
22:33.8
Time
2:15.3
Pace
294
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 32 |
| Stroke Count | 728 |
| Drag Factor | 72 |
December 09, 2020 10:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.8 | 5,000m | 2:15.3 | 141 | 785 | 32 | 134 |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 33 | 131 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 32 | 136 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 32 | 135 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 32 | 135 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 32 | 135 |
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Workout Graph
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