Leo Laher 10:05 row
2,296m
Meters
10:05.6
Time
2:11.8
Pace
139
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 118 |
December 16, 2020 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,296m | 2:11.8 | 153 | 825 | 22 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 10:05.6 | 18m | 2:35.5 | 93 | 620 |
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Workout Graph
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