Leo Laher 2000m row
2,000
Meters
8:59.4
Time
2:14.8
Pace
116
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 96 |
December 17, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.4 | 2,000 | 2:14.8 | 143 | 774 | 116 | 20 | 119 |
| 2:17.0 | 500 | 2:17.0 | 136 | 762 | 29 | 21 | 116 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 771 | 29 | 20 | 119 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 779 | 29 | 20 | 121 |
| 2:13.2 | 2,000 | 2:13.2 | 148 | 783 | 29 | 20 | 123 |
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Workout Graph
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