Leo Laher 5:04 SkiErg
1,144m
Meters
5:04.9
Time
2:13.2
Pace
67
Calories
151
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 33 |
Stroke Count | 168 |
Drag Factor | 81 |
December 19, 2020 10:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:04.9 | 1,144m | 2:13.2 | 148 | 809 | 33 | 151 |
5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 34 | 152 |
5:04.9 | 14m | 2:55.0 | 65 | 524 | 151 |
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Workout Graph
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