Leo Laher 5:09 row
1,060
Meters
5:09.2
Time
2:25.8
Pace
58
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 110 |
December 19, 2020 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.2 | 1,060 | 2:25.8 | 113 | 688 | 58 | 19 | 127 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 20 | 127 |
| 5:09.2 | 28 | 2:44.2 | 79 | 571 | 1 | 7 | 127 |
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Workout Graph
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