Leo Laher 10000m SkiErg
10,000m
Meters
45:52.1
Time
2:17.6
Pace
580
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 32 |
| Stroke Count | 1483 |
| Drag Factor | 82 |
December 22, 2020 11:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.1 | 10,000m | 2:17.6 | 134 | 762 | 32 | 136 |
| 9:09.6 | 2,000m | 2:17.4 | 135 | 764 | 32 | 136 |
| 9:09.5 | 4,000m | 2:17.3 | 135 | 764 | 32 | 135 |
| 9:09.5 | 6,000m | 2:17.3 | 135 | 764 | 32 | 137 |
| 9:11.0 | 8,000m | 2:17.7 | 134 | 760 | 33 | 136 |
| 9:12.6 | 10,000m | 2:18.1 | 133 | 756 | 33 | 137 |
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Workout Graph
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