Leo Laher 15:00 SkiErg
3,651m
Meters
15:00.0
Time
2:03.2
Pace
234
Calories
159
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 36 |
| Stroke Count | 548 |
| Drag Factor | 105 |
December 25, 2020 11:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,651m | 2:03.2 | 187 | 943 | 36 | 159 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 35 | 139 |
| 6:00.0 | 720m | 2:05.0 | 179 | 916 | 36 | 153 |
| 9:00.0 | 732m | 2:02.9 | 188 | 948 | 36 | 162 |
| 12:00.0 | 743m | 2:01.1 | 197 | 977 | 36 | 169 |
| 15:00.0 | 759m | 1:58.5 | 210 | 1022 | 40 | 172 |
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Workout Graph
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