Leo Laher 1:00:00 row
13,476m
Meters
1:00:00.0
Time
2:13.5
Pace
807
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 1183 |
| Drag Factor | 111 |
January 18, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,476m | 2:13.5 | 147 | 805 | 19 | 124 |
| 12:00.0 | 2,543m | 2:21.5 | 123 | 724 | 19 | 113 |
| 24:00.0 | 2,737m | 2:11.5 | 154 | 829 | 20 | 127 |
| 36:00.0 | 2,761m | 2:10.3 | 158 | 843 | 20 | 127 |
| 48:00.0 | 2,722m | 2:12.2 | 151 | 820 | 20 | 126 |
| 1:00:00.0 | 2,713m | 2:12.6 | 150 | 815 | 20 | 127 |
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Workout Graph
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