Leo Laher 12:47 row
3,016m
Meters
12:47.2
Time
2:07.1
Pace
188
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
| Drag Factor | 116 |
January 19, 2021 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.2 | 3,016m | 2:07.1 | 170 | 885 | 20 | 131 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 128 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 136 |
| 12:47.2 | 658m | 2:07.0 | 171 | 887 | 20 | 130 |
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