Leo Laher 5:07 row
1,091m
Meters
5:07.3
Time
2:20.8
Pace
62
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 125 |
January 23, 2021 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,091m | 2:20.8 | 125 | 731 | 20 | 132 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 132 |
| 5:07.3 | 23m | 2:38.6 | 88 | 601 | 8 | 132 |
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