Leo Laher 10:06 row
2,422m
Meters
10:06.1
Time
2:05.1
Pace
154
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 114 |
January 23, 2021 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,422m | 2:05.1 | 179 | 914 | 20 | 144 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 126 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 | 152 |
| 10:06.1 | 22m | 2:18.6 | 131 | 752 | 10 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.