Leo Laher 25:05 row
5,080m
Meters
25:05.9
Time
2:28.2
Pace
278
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 467 |
| Drag Factor | 111 |
January 26, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.9 | 5,080m | 2:28.2 | 107 | 669 | 18 | 123 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 129 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 | 124 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 125 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 18 | 118 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 | 122 |
| 25:05.9 | 14m | 3:30.7 | 37 | 428 | 122 |
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