Leo Laher 34:28 row
8,013m
Meters
34:28.9
Time
2:09.0
Pace
490
Calories
127
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 718 |
| Drag Factor | 116 |
February 02, 2021 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:28.9 | 8,013m | 2:09.0 | 163 | 859 | 20 | 127 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 121 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 123 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 124 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 129 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 128 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 133 |
| 34:28.9 | 1,036m | 2:09.7 | 160 | 851 | 21 | 131 |
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Workout Graph
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