Leo Laher 20:00 SkiErg
4,301m
Meters
20:00.0
Time
2:19.5
Pace
247
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 38 |
| Stroke Count | 761 |
| Drag Factor | 81 |
February 03, 2021 13:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,301m | 2:19.5 | 129 | 743 | 38 | 134 |
| 4:00.0 | 847m | 2:21.6 | 123 | 723 | 31 | 131 |
| 8:00.0 | 888m | 2:15.1 | 142 | 788 | 33 | 136 |
| 12:00.0 | 891m | 2:14.6 | 143 | 793 | 32 | 135 |
| 16:00.0 | 856m | 2:20.1 | 127 | 737 | 42 | 136 |
| 20:00.0 | 819m | 2:26.5 | 111 | 682 | 52 | 135 |
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Workout Graph
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