Leo Laher 11:21 row
2,527m
Meters
11:21.2
Time
2:14.7
Pace
149
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 227 |
| Drag Factor | 106 |
February 07, 2021 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.2 | 2,527m | 2:14.7 | 143 | 791 | 19 | 128 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 129 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 130 |
| 11:21.2 | 294m | 2:18.0 | 133 | 757 | 18 | 125 |
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