Leo Laher 10000m BikeErg
10,000m
Meters
21:04.8
Time
2:06.4
Pace
313
Calories
119
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 76 |
| Revolution Count | 1621 |
| Power/kg | 2.34 |
| Drag Factor | 78 |
February 08, 2021 13:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:04.8 | 10,000m | 2:06.4 | 173 | 895 | 76 | 119 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 77 | 121 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 77 | 117 |
| 4:15.5 | 6,000m | 2:07.7 | 168 | 877 | 76 | 118 |
| 4:12.2 | 8,000m | 2:06.1 | 175 | 900 | 77 | 122 |
| 4:11.2 | 10,000m | 2:05.6 | 177 | 907 | 78 | 121 |
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Workout Graph
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