Leo Laher 5000m SkiErg
5,000m
Meters
22:44.6
Time
2:16.4
Pace
291
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 34 |
| Stroke Count | 779 |
| Drag Factor | 69 |
February 08, 2021 12:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.6 | 5,000m | 2:16.4 | 138 | 774 | 34 | 122 |
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 35 | 117 |
| 4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 35 | 125 |
| 4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 34 | 123 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 34 | 124 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 34 | 124 |
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Workout Graph
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