Leo Laher 10:06 row
2,291m
Meters
10:06.2
Time
2:12.3
Pace
138
Calories
79
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 116 |
February 09, 2021 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,291m | 2:12.3 | 151 | 820 | 20 | 79 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 97 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 71 |
| 10:06.2 | 20m | 2:35.0 | 94 | 623 | 10 | 71 |
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