Leo Laher 1000m row
1,000m
Meters
4:14.6
Time
2:07.3
Pace
61
Calories
126
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 127 |
February 11, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 20 | 126 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 21 | 125 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 21 | 125 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 21 | 125 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 20 | 126 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 21 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.