Leo Laher 1000m SkiErg
1,000m
Meters
4:36.4
Time
2:18.2
Pace
55
Calories
127
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 32 |
Stroke Count | 150 |
Drag Factor | 83 |
February 11, 2021 10:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 32 | 127 |
0:55.3 | 200m | 2:18.2 | 132 | 755 | 35 | 132 |
0:55.3 | 400m | 2:18.2 | 132 | 755 | 31 | 130 |
0:55.8 | 600m | 2:19.5 | 129 | 743 | 32 | 126 |
0:55.6 | 800m | 2:19.0 | 130 | 748 | 32 | 125 |
0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 33 | 126 |
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Workout Graph
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