Leo Laher 10000m row
10,000m
Meters
38:44.0
Time
1:56.2
Pace
689
Calories
177
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 1053 |
| Drag Factor | 126 |
February 18, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:44.0 | 10,000m | 1:56.2 | 223 | 1067 | 27 | 177 |
| 7:40.8 | 2,000m | 1:55.2 | 229 | 1087 | 26 | 172 |
| 7:31.6 | 4,000m | 1:52.9 | 243 | 1137 | 29 | 182 |
| 7:35.7 | 6,000m | 1:53.9 | 237 | 1114 | 29 | 185 |
| 7:49.9 | 8,000m | 1:57.4 | 216 | 1043 | 27 | 184 |
| 8:06.0 | 10,000m | 2:01.5 | 195 | 971 | 25 | 165 |
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Workout Graph
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