Leo Laher 20:06 BikeErg
9,214m
Meters
20:06.1
Time
2:10.8
Pace
278
Calories
123
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 75 |
| Revolution Count | 1522 |
| Power/kg | 2.11 |
| Drag Factor | 74 |
February 23, 2021 16:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.1 | 9,214m | 2:10.8 | 156 | 837 | 75 | 123 |
| 5:00.0 | 2,253m | 2:13.1 | 148 | 810 | 74 | 121 |
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 77 | 123 |
| 15:00.0 | 2,304m | 2:10.2 | 159 | 845 | 76 | 122 |
| 20:00.0 | 2,293m | 2:10.8 | 156 | 837 | 76 | 125 |
| 20:06.1 | 31m | 3:16.7 | 46 | 458 | 59 | 124 |
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Workout Graph
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