Leo Laher v2000m/1:35r...3
8,000m
Meters
31:59.9
Time
2:07.2
Pace
375
Calories
| Transition Time | 6:33.0 |
|---|
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 43 |
March 01, 2021 11:54:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 31:59.9 | 8,000m | 2:07.2 | 170 | 889 | 43 | |
| 8:58.0 | 2,000m |  |
2:14.5 | 144 | 795 | 35 |
| r: 1:35 | ||||||
| 8:12.7 | 2,000m |  |
2:03.1 | 187 | 944 | 22 |
| r: 4:58 | ||||||
| 8:16.2 | 4,000m |  |
2:04.0 | 183 | 931 | 74 |
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Workout Graph
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