Leo Laher 1000m row
1,000m
Meters
4:08.9
Time
2:04.4
Pace
60
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 133 |
March 04, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 22 | 136 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 24 | 129 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 23 | 138 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 23 | 137 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 22 | 138 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 22 | 141 |
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Workout Graph
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