Leo Laher v2000m/0:44r...3
8,000m
Meters
27:07.0
Time
2:08.5
Pace
371
Calories
| Transition Time | 1:24.0 |
|---|
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 43 |
March 04, 2021 11:04:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 27:07.0 | 8,000m | 2:08.5 | 164 | 869 | 43 | |
| 8:59.4 | 2,000m |  |
2:14.8 | 143 | 791 | 35 |
| r: 0:44 | ||||||
| 8:25.0 | 2,000m |  |
2:06.2 | 174 | 898 | 22 |
| r: 0:40 | ||||||
| 8:18.6 | 4,000m |  |
2:04.6 | 181 | 921 | 74 |
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Workout Graph
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