Leo Laher 2000m row
2,000
Meters
8:57.5
Time
2:14.3
Pace
117
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 92 |
March 04, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.5 | 2,000 | 2:14.3 | 144 | 783 | 117 | 20 | 126 |
| 2:12.4 | 500 | 2:12.4 | 151 | 815 | 30 | 22 | 126 |
| 2:14.2 | 1,000 | 2:14.2 | 145 | 777 | 29 | 21 | 127 |
| 2:15.4 | 1,500 | 2:15.4 | 141 | 771 | 29 | 20 | 125 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 770 | 29 | 20 | 127 |
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Workout Graph
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