Leo Laher v2000m/0:32r...3
8,000m
Meters
27:21.4
Time
2:11.2
Pace
363
Calories
128
Heart Rate
| Transition Time | 1:06.0 |
|---|
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 42 |
March 05, 2021 10:15:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 27:21.4 | 8,000m | 2:11.2 | 154 | 834 | 42 | 128 | |
| 9:09.4 | 2,000m |  |
2:17.3 | 135 | 764 | 34 | 123 |
| r: 0:32 | |||||||
| 8:34.9 | 2,000m |  |
2:08.7 | 164 | 864 | 21 | 134 |
| r: 0:34 | |||||||
| 8:31.1 | 4,000m |  |
2:07.7 | 168 | 877 | 72 | 127 |
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Workout Graph
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