Leo Laher 4:40 row
1,024m
Meters
4:40.9
Time
2:17.1
Pace
59
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 126 |
March 07, 2021 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.9 | 1,024m | 2:17.1 | 136 | 766 | 19 | 132 |
| 4:40.9 | 1,024m | 2:17.1 | 136 | 766 | 19 | 132 |
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