Leo Laher v2000m/0:46r...3
8,000m
Meters
26:36.2
Time
2:04.4
Pace
384
Calories
145
Heart Rate
| Transition Time | 1:43.0 |
|---|
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 44 |
March 07, 2021 11:11:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 26:36.2 | 8,000m | 2:04.4 | 182 | 931 | 44 | 145 | |
| 8:46.0 | 2,000m |  |
2:11.5 | 154 | 829 | 35 | 145 |
| r: 0:46 | |||||||
| 8:13.9 | 2,000m |  |
2:03.4 | 186 | 939 | 22 | 147 |
| r: 0:57 | |||||||
| 7:53.3 | 4,000m |  |
1:58.3 | 211 | 1027 | 78 | 143 |
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Workout Graph
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