Leo Laher v2000m/0:38r...3
8,000
Meters
26:23.1
Time
2:05.4
Pace
379
Calories
133
Heart Rate
| Transition Time | 1:18.0 |
|---|
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 43 |
March 09, 2021 10:52:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 26:23.1 | 8,000 | 2:05.4 | 177 | 914 | 43 | 133 | |
| 8:47.6 | 2,000 |  |
2:11.9 | 153 | 824 | 36 | 129 |
| 8:14.0 | 2,000 |  |
2:03.5 | 186 | 939 | 22 | 140 |
| 8:03.4 | 4,000 |  |
2:00.8 | 198 | 982 | 74 | 132 |
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Workout Graph
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