Leo Laher v2000m/0:39r...3
8,000m
Meters
26:52.7
Time
2:08.1
Pace
372
Calories
122
Heart Rate
| Transition Time | 1:14.0 |
|---|
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 42 |
March 09, 2021 10:23:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 26:52.7 | 8,000m | 2:08.1 | 165 | 875 | 42 | 122 | |
| 8:59.0 | 2,000m |  |
2:14.7 | 143 | 792 | 35 | 117 |
| r: 0:39 | |||||||
| 8:28.3 | 2,000m |  |
2:07.0 | 171 | 887 | 20 | 127 |
| r: 0:35 | |||||||
| 8:11.4 | 4,000m |  |
2:02.8 | 189 | 949 | 75 | 124 |
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Workout Graph
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