Leo Laher 20:06 SkiErg
4,542m
Meters
20:06.5
Time
2:12.8
Pace
271
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 35 |
| Stroke Count | 707 |
| Drag Factor | 85 |
April 04, 2021 11:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,542m | 2:12.8 | 149 | 814 | 35 | 147 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 35 | 140 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 35 | 143 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 35 | 152 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 36 | 152 |
| 20:06.5 | 21m | 2:34.7 | 94 | 624 | 9 | 151 |
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Workout Graph
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