Leo Laher 25:29 row
6,522m
Meters
25:29.4
Time
1:57.2
Pace
445
Calories
158
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 652 |
| Drag Factor | 131 |
April 03, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.4 | 6,522m | 1:57.2 | 217 | 1047 | 25 | 158 |
| 6:00.0 | 1,487m | 2:01.0 | 197 | 979 | 23 | 160 |
| 12:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 26 | 177 |
| 18:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 27 | 171 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 27 | 148 |
| 25:29.4 | 316m | 2:21.4 | 124 | 725 | 20 | 134 |
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Workout Graph
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