Leo Laher 5:14 row
1,224m
Meters
5:14.2
Time
2:08.3
Pace
74
Calories
126
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 130 |
March 19, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.2 | 1,224m | 2:08.3 | 166 | 869 | 20 | 126 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 127 |
| 5:14.2 | 51m | 2:19.2 | 130 | 746 | 13 | 125 |
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