Leo Laher v2000m/1:55r...3
8,000m
Meters
27:45.4
Time
2:06.3
Pace
379
Calories
134
Heart Rate
| Transition Time | 2:29.0 |
|---|
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 45 |
April 18, 2021 11:45:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 27:45.4 | 8,000m | 2:06.3 | 175 | 905 | 45 | 134 | |
| 9:02.0 | 2,000m |  |
2:15.5 | 141 | 784 | 35 | 132 |
| r: 1:55 | |||||||
| 8:13.7 | 2,000m |  |
2:03.4 | 186 | 940 | 23 | 135 |
| r: 0:34 | |||||||
| 8:00.7 | 4,000m |  |
2:00.1 | 202 | 994 | 80 | 136 |
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Workout Graph
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