Leo Laher v2000m/0:35r...1
4,000m
Meters
18:14.0
Time
2:17.3
Pace
116
Calories
125
Heart Rate
| Transition Time | 0:35.0 |
|---|
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 35 |
April 16, 2021 18:08:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 18:14.0 | 4,000m | 2:17.3 | 135 | 764 | 35 | 125 | |
| 9:09.4 | 2,000m |  |
2:17.3 | 135 | 764 | 35 | 125 |
| r: 0:35 | |||||||
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Workout Graph
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